Emerging Spirit @ The United Church of Canada Emerging Spirit @ The United Church of Canada

Most United Church members don't believe in a literal personification of absolute evil. Nonetheless, the "devil" is a part of the Christian tradition, not to mention a popular bad guy in folk tales and pop culture. The devil almost always represents temptation, selfishness, and hatred of life. According to the stories, it's when you underestimate him that he really digs his claws in. So, in case you ever find yourself besieged by the personification of ultimate evil, consider these time-tested repellents.

1. Laugh out loud.

Authentic joy is like nails on a chalkboard to the devil.

2. Surround yourself with faithful friends.

1. You already are.

The United Church is part of a tradition (going back to the Protestant Reformation) that believes we are saved by grace; that God has already offered us complete love and forgiveness without our having to (or being able to) do anything to deserve it. This grace has the power to turn lives around and even change society. We can't "earn" it, but we can receive it by the gift of faith.

2. Get comfortable with grace.

"Grace" means that God gives you all the good stuff-forgiveness, salvation, love, and life-as free gifts. Some people have a hard time with the idea of getting something for nothing, but if you keep your eyes open you will soon begin to see God's grace all around you.

Volunteer burnout is a risk for active United Church members. Knowing how to gracefully withdraw from a committee is one way to make sure you have energy to keep serving the church in different ways.

1. Know when to quit.

Being part of a church committee should feel like a joyful opportunity to offer your gifts, not a burden. If the thought of going to a committee meeting fills you with dread, it may be time to resign or at least take an extended leave to "recharge your batteries."

2. Give ample notice. (And don't back down.)